Phobias

Phobias are excessive fears about places, objects, feelings, animals, or creatures that cause significant distress. Social phobias or phobias that impact you from leaving home (agoraphobia), cause significant challenges in a person’s life and may impact them from reaching their potential. This can lead to significant self-esteem challenges (especially if long-standing) and depression.

Symptoms

• Fear of losing control
• Increased heart rate
• Excessive sweating
• Nausea
• Vomiting
• Chest pain
• Shortness of Breath
• Trembling extremities
• Feeling like you are choking
• Ear ringing
• a choking sensation
• Dizziness
• Feeling of dread or impending sense of doom
• Dissociation (having out of body experience)

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