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It's common to have moments in your life where you anxiety levels reach heights that cause panic. However, people with panic disorder regularly experience panic attacks at any time, often without an apparent reason. Typically, panic attack last roughly 5 to 20 minutes.
Phobias are excessive fears about places, objects, feelings, animals or creatures that cause significant distress. Social phobias or phobias that impact you from leaving home (agoraphobia), cause significant challenges in a person’s life and may impact them from reaching their potential. This can lead to significant self-esteem challenges (especially if long-standing) and depression.
Generalized Anxiety Disorder
Though everyone will have feelings of anxiety at certain points in their life, people with generalized anxiety disorder (GAD) find it hard to control their worries. Their feelings of worry and anxiety are a constant staple in their life and can impact how they function at school, work, and in relationships.